After learning about the babies natural positioning, kegals and changes to the woman's body, we participated in a stomach breathing exercise(why in the world would you tell a room full of pregnant women to focus on making their bodies heavier!!! Seriously!!). Finally a break, but before the break we were asked to write down on a sticky note "What is Childbirth?" What? This is a room full of childbirth virgins, how do we answer that. Second of all 50% of the room will never know....because we don't have a uterus!! Anyways like I said this will be an experience, I hope Alivia is enjoying it, who am I kidding she is probably sleeping through it.
Next week: A live birth Video!!! JOY!!
Take deep breaths Today!!