If you remember I set a few goals for July. You can read about them here.
Well, to start out I would like to say, I did not achieve every goal I set out to in July. This month did include failures and successes, but nothing to dwell on. The journey continues.
First goal I set: Sarah's water challenge! CHECK. Everyday in the month of July I drank 3 liters of water which is well over the amount I needed to achieve this goal!
Second goal: Run 8 miles! CHECK. Last Saturday my sister-n-law, my husband, and myself set out for an 8 miler! We completed it and felt great.
Third Goal: Track my calorie count everyday. Well, I was doing great... Then July 30th rolled around (with one day left in the month) I totally forgot to even log into myfitnesspal. I think I had a crazy-mother-moment and my brain just turned off for the day. That is also the day I ate a Cheeseburger and Fries from Red Robin: Turns out that has 1,152 calories in it. OUCH!
Forth Goal: Weigh in the 140's by August 1st. This morning I stepped on the scale two-pounds over this goal, BUT I am so not discouraged by this at all. I set a high goal for myself in this area, and I also took a much needed break last week. I know the day is soon when I can-kiss-the-150's-goodbye!
Did you achieve your July goals? Tomorrow I am sharing my goals for August. Please come back, read, and keep me accountable!
Work hard today.